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Hello everyone!

Welcome to Smile & Roll, a space dedicated to caring, sharing and support, for young and old alike.

Smile & Roll is a place of values: confidence, learning and personal development. Our aim is to pass on to you the tools that have transformed our lives, to help you move forward with confidence and serenity.

 

Why Smile & Roll?

You want to :

  • Learn to dare and stand up for yourself?
  • Adopt a more grounded, confident posture?
  • Move with fluidity and confidence?
  • Better communicate and put your feelings into words?

 

smile and roll

We’re here to support you in this process of personal evolution and self-affirmation!

    Join us in this adventure

    At Smile & Roll, every journey is unique and precious. Our mission is to support you with the right tools and a caring approach to reveal your full potential.

    We welcome you with great Love and Strength.

    The Smile and Roll team

    What we offer

    Our tools are varied and accessible to all:

    English boxing

    Ginastica Natural

    Strengthening muscles

    Brazilian Jiu Jitsu

    Yoga

    Emotional management

    Self-defense

    Soft mobility

    Discussion groups

    We also organize workshops in self-defense and personal development, led by external speakers specialized in their field.